Pb and chocolate bites
Prep Time
10 mins
 

Easy to make bites with only 6 ingredients, with peanut butter and chocolate, gluten-free, vegan and without oven

Author: Gaspar Carreira
Ingredients
  • 2 cups unsalted peanut butter 360g
  • 2/3 cup mape syrup o honey 140g
  • 1/3 cup melted coconut oil at room temperature 70ml
  • 1/2 cup unsweetened apple sauce 120g
  • 1 1/2 cup coconut flour 200g
  • 2 tsp vanilla extract
Ganache
  • 150 g dark chocolate, chopped
  • 2 Tbsp milk of your choice
Instructions
  1. In a bowl put all the ingredients and beat until everything is integrated.

  2. Put the mixture on a baking sheet with parchment paper and cool.

  3. While melt the chopped chocolate in a water bath or in the microwave, mix with the warm milk, and put on the peanut mixture. Cool until it is consistent

  4. Cut into bars or cubes, keep in the refrigerator