Chocolate avocado mousse tarts

This post is also available in: Español

As you know I love the pies, and obviously the chocolate, so I decided to join them in this raw dessert. What good is a raw dessert? All the nutrients are conserved, which some are lost when cooking the ingredients.

The raw crust is coconut and almonds, it is super delicious and has a great texture. Every time I make this crust, the leftover part that does not fit into the molds, I eat it with a spoon. And the filling is basically avocado and cacao, which is an amazing mixture, although it sounds a bit strange. The avocado is a very versatile food, you can make icecream and use it in detox soothies, or simply eat it with a little salt and pepper, the avocado in any form is delicious.

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Raw chocolate avocado mousse tarts

The avocado and the chocolate go really great, this is simply the best recipe I ever made in my life. 

Course Dessert

Prep Time 15 minutes

Total Time 15 minutes

Servings 3 (9 cm diameter)

Author Gaspar Carreira

Ingredients

Crust:

• 1 cup shredded coconut
• 1 cup almond meal
• 1 cup raisins (soaked overnight and drained)
• 2 Tbsp raw coconut nectar
• 2 Tbsp raw virgin coconut oil (not melted)
• pinch of sea salt

Filling:

• 3 ripe avocados (medium size)
• 1/3 cup raw cacao powder
• 1/4 cup raw coconut nectar
• 2 Tbsp coconut milk
• 3 Tbsp raw virgin coconut oil (not melted)

Extra:

• cacao nibs

Instructions

Crust:

1. Process in a food processor until a homogeneous mixture. Put on the molds with parchment paper, press strongly, remove excess dough and cool for one hour. In the notes, I leave a great tip perfect for the raw crust.

Filling:

1. Process until smooth, if you want you can add a little more sweetener or more coconut milk for the creamiest result. Refrigerate for an hour and fill the tarts, finish with cacao nibs and enjoy, keep on the refrigerator up to three days at the most, although they will surely disappear before.

This post is also available in: Español