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May 2, 2020 By Gaspar Carreira Leave a Comment

Beet gnocchi

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I just realized that I’m a fan of making homemade pasta, and that includes gnocchi, noodles, lasagna, ravioli or agnolotti, or anything related to these, have you ever made homemade pasta? It is very easy and very fun, it takes a while to do, but it is worth it and it is definitely comforting to eat a dish of warm homemade pasta after a while kneading and cutting dough.

I love rolling them on the board, even that it turns out well it is a bit difficult

This time I come with my mom’s recipe for beet gnocchi, this time I used whole wheat flour (I still have to try the gluten-free version) for a recipe with more fiber, healthier and more nutritious than the classic gnocchi made with semolina and white flour.

It is a very easy-to-make recipe, and you only need a bowl, 3 ingredients and a while to knead and roll them on a slotted board to shape it or you can use a fork, it works just as well! Or of course, you can not roll them and leave them smooth, the flavor is the same, and the most striking thing here is the color!

I don’t know what I love more, if the color or the shape!

What ingredients are you going to need? Sweet potato, beet (obviously), and fine whole wheat flour, the one that’s used for bakery. And the procedure is as simple as mashing everything, mixing with the flour, kneading and cutting the gnocchi, and if you want to roll them to give them that nice shape, but direct to the boiling water (or you can also freeze them for up to 3 months and they keep very well. ).

Aren´t they beautiful?

As always, thank you very much for reading the post, if you try the recipe do not forget to write me on Instagram to @gaspar.carreira or send me an email to gasparcareira@gmail.com telling me how it came out and sending me a photo, it makes me happy to see your remakes and listen to your reviews!

SHARE IT ON YOUR SOCIAL MEDIA; IT HELPS ME A LOT!

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Beet gnocchi

This recipe for beet gnocchi with wholemeal flour only have 3 ingredients and are very easy to make

Prep Time 40 minutes
Cook Time 40 minutes
Total Time 1 hour 20 minutes
Servings 3 serves
Author Gaspar Carreira

Ingredients

  • 1 large sweet potato 250g raw
  • 1 medium beet 100g raw
  • 2 1/2 cups fine whole wheat flour 290g
  • 1 1/2 tsp sea salt

Instructions

  1. Preheat the oven to 200°C, wash and prick the sweet potato and the beet with a fork and cook in a roasting pan with a little oil until they are soft. Let cool

  2. Once the sweet potato and beet are cold, peel them and put them in a food processor and make them puree (you can also do it with a potato ricer), transfer the puree to a bowl and add the flour half a cup at a time and integrate by hand or with the help of a fork. Once all the flour is added, knead until well integrated.

  3. Divide the dough into 4 and in a floured surface stretch each part into a 1/2 cm diameter roll. Cut the gnocchi about 1 1/2 cm long and roll them on a fork or on a floured gnocchi board.

  4. To cook, boil 1 liter of water for every 100g of gnocchi, place the gnocchi in the boiling water and once they start to float, remove them from the water.

  5. Serve with your favorite sauce!

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Filed Under: Lunch & Dinner Tagged With: beet, beetroot, dinner, gnocchi, lunch, wholewheat

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Hi! My name is Gaspar, and I welcome you to GaspicHealthyBerry, thanks for coming! Here I share all my healthy and decadent recipes, filled with chocolate, peanut butter, and love.

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