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Avocado chocolate mousse tarts
Prep Time
20 mins

Raw base, super creamy chocolate filling, and more than healthy!

Course: Dessert
Servings: 2 tarts
Author: Gaspar Carreira
  • 2 cups raw hazelnuts
  • 1 1/2 cups soft dates
  • 1/4 to 1/2 cup water
  • 3 Tbsp melted coconut oil
  • 1/3 cup raw cacao powder
  • 3 ripe mashed avocados about 3/4 cup
  • 150 g melted dark chocolate
  • 1/4 cup raw cacao powder
  • 1/2 cup maple syrup or honey
  • 3 Tbsp coconut butter or melted coconut oil
  1. Process the hazelnuts until it is a fine flour or there aren't large pieces of hazelnut. Add the dates and process again until it is a homogeneous paste. Add water and oil, process a few seconds. Put the dough in two tart molds of 12 12 centimeters in diameter, press well and refrigerate for 2 hours.

  1. Mash the avocados, melt the chocolate and butter, mix. Put the mixture in the processor with the rest of the ingredients and process until you get a cream. Put the mousse on the bases and refrigerate for 2 hours. Keep in the refrigerator, remove from the refrigerator 10 minutes before eating.