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Healthy Berry

Food Blog

dessert

Almond flour, raspberry and cream cake with passion fruit curd

September 20, 2020 By Gaspar Carreira Leave a Comment

Today I bring you a new gluten-free recipe. A few days ago I posted a recipe for walnut flour cake with cream and raspberries and you really loved it!!! And today I bring you a reversal of that. An almond flour cake, with raspberries inside (they give a nice juicy touch) topped with whipped cream, raspberries, and passion fruit curd. And let me ...

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Filed Under: Uncategorized Tagged With: almond flour, cake, dessert, gluten free, passion fruit, passion fruit curd, raspberry, snack

Triple chocolate crepe cake (Gf)

September 17, 2020 By Gaspar Carreira Leave a Comment

First of all, sorry, I know that posting photos like these can generate trauma in some of you LOL and second, you're welcome because here is your new favorite cake!!! If you love chocolate you have to try this cake. It is a real madness! It is decadence in the form of a cake, it is heavenly, it is so rich that I do not know how to describe it. ...

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Filed Under: Tarts & Cakes Tagged With: cake, chocolate, crepe cake, crepes, dessert, gluten free, tea time

Healthy cookie pie (Gf)

September 15, 2020 By Gaspar Carreira Leave a Comment

Have you ever tried something like a giant cookie, shaped like a cake? Super moist, super soft, with a texture that melts in your mouth (but doesn't melt when cut) and full, too full of chocolate chips? Well that's this recipe. And I do not want to brag, but it is one of the best healthy cakes you will try, yes, you read that correctly, it is ...

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Filed Under: Tarts & Cakes, Uncategorized Tagged With: chocolate chips, coconut four, cookie, cookie pie, dessert, gluten free, libre de gluten, merienda, oat flour, tea time

Dulce de leche and chocolate tart (wholewheat crust)

August 31, 2020 By Gaspar Carreira Leave a Comment

It's amazing how well two flavors can combine. Strawberry and white chocolate. Cinnamon and coffee. Orange with dark chocolate. And the dulce de leche with the chocolate. The last one is really hard to beat, it is honestly a glorious combination. Ideal for cakes, pies, muffins, desserts, ice cream, it is good on absolutely everything! I could even ...

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Filed Under: Tarts, Tarts & Cakes Tagged With: chocolate, dessert, dulce de leche, tart, wholewheat

No churn dulce de leche ice cream with Kit Kat

August 31, 2020 By Gaspar Carreira Leave a Comment

Okay, this recipe represents me. If I go to an ice-cream parlor (which is not very common, I prefer to make my own healthy ice cream from frozen bananas, or, since a time, ice creams like this one) I will order super dulce de leche ice cream. Super DDL ice cream is usually dulce de leche ice cream mixed with natural dulce de leche and sometimes ...

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Filed Under: Bars & ice-cream, No Bake Tagged With: dessert, dulce de leche, icecream, summer

Passion fruit curd tarts

August 30, 2020 By Gaspar Carreira Leave a Comment

Passion fruit, one of the richest fruits on the planet, exotic, tasty, refreshing, citrusy, and definitely very underrated. It is incredible how little popular passion fruit is in recipes, at least here in Uruguay, despite being a fruit that is widely harvested in Brazil, a few km from here. Do you love passion fruit as much as I do? I love ...

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Filed Under: Tarts Tagged With: dessert, oat, passion fruit, passion fruit curd, snack, summer, tarts, tea time

Banoffee pie (dulce de leche, banana and whipped cream)

August 18, 2020 By Gaspar Carreira Leave a Comment

If there is a combination of flavors, a duo that defines me, that is banana and dulce de leche, but for you to understand why I say this we have to go back to my childhood, to when I was around 5 or 6 years old. At that time, my mother prepared the restaurant's pastry in a kitchen that was located in the back of my house, and then they took it to ...

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Filed Under: No Bake, Quick Cravings, Tarts, Tarts & Cakes Tagged With: banana, banoffee, crema, dessert, dulce de leche, no bake, pie, sin horno, whipped cream

Creamiest peanut butter tart (no-bake, Vegan, Gf)

August 10, 2020 By Gaspar Carreira Leave a Comment

Straight to the point, no twists and no lies: this is the best cake on the entire planet! Seriously, it's just great, extremely creamy, very decadent (the way I like it), and the best part? You make it in less than 20 minutes, you only need a blender, a round mold, and a few ingredients that are very easy to get at the supermarket! Isn´t ...

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Filed Under: No Bake, Tarts, Tarts & Cakes Tagged With: cake, dessert, gluten free, no bake, peanut butter, tart, vegan

Raspberry n cream cake with walnut sponge

August 9, 2020 By Gaspar Carreira Leave a Comment

Oh I love raspberries so much! I would love to get them fresh all year round, but unfortunately they are only grown a few months a year. During summer we eat kilos and kilos of berries at home, we are lucky that only 4 or 5 kilometers away there is a farm where they plant and grow all kinds of fruits, including raspberries, blueberries and ...

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Filed Under: Tarts & Cakes Tagged With: cake, cream, dessert, gluten free, raspberries, summer, walnut sponge cake

Best double chocolate cheesecake (gf)

August 8, 2020 By Gaspar Carreira Leave a Comment

Cheesecake and chocolate, a marriage for the whole life! Look at that creaminessss! If there is a dessert, a recipe, that really drives me crazy, it is cheesecake, any type of cheesecake. Since I was a kid I have always been a fan of it, especially of the classic one, vanilla with berry compote or berry jam, and, until I tried this recipe, I ...

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Filed Under: Tarts & Cakes Tagged With: cheesecake, chocolate, decadent, dessert, gluten free, indulgent, libre de gluten, merienda, postre, torta

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Hi! My name is Gaspar, and I welcome you to GaspicHealthyBerry, thanks for coming! Here I share all my healthy and decadent recipes, filled with chocolate, peanut butter, and love.

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(🇺🇲🇬🇧 below) No funciono sin chocolate (🇺🇲🇬🇧 below) No funciono sin chocolate, insertar brownie, insertar brownie ⚠️
BROWNIES DE COCO SIN GLUTEN Y SALUDABLES 🥥🍫 ya les resolvi la merienda del finde, de nada 😉
Peace ✌🏻
Brownies
-200gr de @chocolateaguila 70% cacao
-1/2 taza de aceite neutro, manteca o ghee (100g)
-4 huevos
-1/2 taza azúcar mascabo (75g)
-1 cdta extracto de vainilla 
-1/2 cdta sal
-1/2 taza harina de trigo sarraceno (60g)
Derretir el chocolate y el aceite a baño maria. Por otro lado batir los huevos con el azúcar hasta que esta se haya disuelto. Agregar el chocolate y mezclar. Agregar la harina e integrar bien sin que queden grumos. Pasar a un molde de 20x20cm y hornear 15-17 minutos a 180°C.
Coco
-3 tazas coco rallado (250g)
-4 Cdas aceite de coco, manteca o ghee
-4 Cdas miel
Mezclar todo o procesarlo y poner sobre el brownie, apretar bien contra abajo con ayuda de una cuchara o un vaso.
-100g chocolate amargo y 2 Cdas manteca, ghee o aceite de coco.
Derretirlo a baño maria o en el microondas, verter sobre el coco y enfriar hasta que este firme. Disfrutar!
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I don't work without chocolate, insert brownie here, insert brownie here ⚠️
HEALTHY GLUTEN-FREE COCONUT BROWNIES 🥥🍫 I already solved you the weekend treat, you're welcome 😉
Recipe in the comments 
Peace ✌🏻
(🇺🇲🇬🇧 below) Si te sentís vacío, pro (🇺🇲🇬🇧 below) Si te sentís vacío, probablemente sea hambre 😉 así que mejor anda y hacete las mejores cookies saludables con chispas de chocolate 🍫
Peace ✌🏻
-2 tazas harina de avena (200g)
-1 taza harina de almendras (130g)
-1/2 taza azúcar mascabo (80g)
-1/2 cdta sal
-1 cdta polvo de hornear 
-1 cdta escencia de vainilla
-1 huevo
-1/2 taza aceite de coco o girasol (120ml)
-100g chispas chocolate amargo
En un bowl grande mezclar los ingredientes secos. Agregar los húmedos e integrar bien. Agregar las chispas, mezclar, y formar 12 - 15 bolitas de masa. Poner en una asadera con papel manteca, aplastarlas, y hornear 14 minutos en horno precalentado a 180°C. Dejar enfriar y disfrutar! 
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If you feel something is missing in life it is almost always a cookie! 😉 the recipe for the best healthy chocolate chip cookies is in the comments 👇🏻 
Let me know if you make them!
Peace ✌🏻
(🇺🇲🇬🇧 below) Con las moras de ayer pin (🇺🇲🇬🇧 below) Con las moras de ayer pintó hacer esta "Frangipane tart" que básicamente es una tarta de almendras con un relleno cremoso y generalmente se le agrega fruta 😋 esta es mi versión saludable, sin gluten y súper fácil de hacer, espero les guste
Peace ✌🏻
Tarta frangipane de moras (saludable)
Masa
-1 1/5 tazas fécula de mandioca (200g)
-1 taza harina de almendras (120g)
-1 huevo y 1 yema
-2 Cdas aceite de coco
-1/4 cdta sal
-1/4 taza azúcar mascabo (40g)
Relleno
-2 huevos
-1/2 taza miel (150g)
-1/2 taza aceite de coco (120ml)
-1 taza harina de almendras (120g)
-1 cda extracto de vainilla 
-1/2 cdta sal
-2 Cdas maicena
-puñado de moras
Para la masa poner los ingredientes secos en un bowl. Agregar los húmedos e integrar bien. Enfriar 30 minutos. Precalentar el horno a 180°C. Estirar la masa sobre una superficie enharinada hasta un grosor de 3mm. Poner en un molde de tarta de 20cm de diámetro. Para el relleno batir todos los ingredientes cuidando de que no queden grumos. Poner sobre la base, decorar con las moras, y hornear 30-35 minutos o hasta que este firme. Dejar enfriar y disfrutar!
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Easy like Sunday morning 😋 
Whit another's day blackberries I decided to make this healthy and gf Frangipane tart, so easy to make and even easier to eat, recipe in the comments, I hope you like it 🤗
Peace ✌🏻
(🇺🇲🇬🇧 below) Que mejor manera de arran (🇺🇲🇬🇧 below) Que mejor manera de arrancar la semana con un buen café? Pero todavía no es, y no me gusta el café, así que mejor aprovechamos y hacemos un mojito 🤪
MOJITOS DE MORAS 🥂 si, la semana de las moras es 😆
Peace & skol 🥂
2 mojitos
-2 oz ron blanco @havanaclub (60ml)
-1 oz jugo de lima (30ml)
-1 oz sirope/almíbar neutro (30ml)
-2 limas troceadas
-10 hojas de menta
-8-10 moras
-completamos con hielo y agua con gas o soda
Ponemos la menta, moras y lima en una jarra y con un morterito o cuchara presionamos bien contra el fondo para que suelten el sabor. Agregamos los líquidos, mezclamos bien y servimos con hielo. Disfrutar!
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Yes, blackberries kicking hard this week 🤪 BLACKBERRY MOJITO aka your new favorite cocktail to celebrate summer and Sunday 🤩
Recipe in the comments 
Peace & skol 🥂
(🇺🇲🇬🇧 below) Moras, adicto total a ell (🇺🇲🇬🇧 below) Moras, adicto total a ellas, y feliz de poder conseguirlas con un productor local 😋
No es lindo como reflejan la luz? 
A vos te gustan las moras? O preferís otra fruta? 
Se vienen las recetas con moras 😉
Peace ✌🏻
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Blackberries, totally addicted to them, and happy to get them from a local producer 😋
Isn't it nice how they reflect light?
Do you like blackberries? Or do you prefer another berry?
Recipes with blackberries coming tomorrow 😉
Peace ✌🏻
(🇺🇲🇬🇧 below) El verano pide por más r (🇺🇲🇬🇧 below) El verano pide por más recetas como estas 🤤 quien más ama las frutillas tanto como yo? 😏
Barritas crumble de frutillas y mantequilla de maní 😋
Peace ✌🏻
Base
-1 1/2 tazas harina de avena (150g)
-1 taza fécula de mandioca o maicena (130g)
-3 Cdas azúcar mascabo 
-2 huevos
-1 taza mantequilla de maní (250g)
-4-5 Cdas de agua
-Pizca sal marina
Relleno
-3 tazas (600g) frutillas picadas
-2 tazas mermelada de frutillas sin azucar (500g) @losnietitos
-3 Cdas maicena diluidas en agua
Molde de 22x22cm
Precalentar el horno a 200°C. Enmantecar y enharinar el molde o usar papel manteca. En un bowl grande mezclar los ingredientes secos de la base. Agregar los húmedos e integrar. Debe ser una masa suave pero no pegajosa. Dividirla en 2. Poner la mitad de la masa en la base, apretar bien y cocinar 10 min. En una ollita cocinar las frutillas con la mermelada hasta ablandar las frutillas. Agregar la maicena diluida y mezclar hasta que empiece a espesar. Poner sobre la base. Agregar el resto de la masa en forma de crumble y hornear 25 a 30 minutos hasta que el crumble este dorado. Dejar enfriar y disfrutar con heladooo 🤪

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Summer asks for more berry desserts 😋 who else loves strawberries?
Oaty Pb&J crumble bars 
Recipe in the comments 😉
Peace ✌🏻
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