• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Recipes
    • Breakfast
    • Cakes, tarts & Bread
    • Muffins & cookies
    • Bars & ice-cream
    • No Bake
    • Quick Cravings
    • Lunch & Dinner
  • Work with me
  • About Me
  • Contact
  • Español

Healthy Berry

Food Blog

Quick Cravings

Banoffee pie (dulce de leche, banana and whipped cream)

August 18, 2020 By Gaspar Carreira Leave a Comment

If there is a combination of flavors, a duo that defines me, that is banana and dulce de leche, but for you to understand why I say this we have to go back to my childhood, to when I was around 5 or 6 years old. At that time, my mother prepared the restaurant's pastry in a kitchen that was located in the back of my house, and then they took it to ...

Read More

Filed Under: No Bake, Quick Cravings, Tarts, Tarts & Cakes Tagged With: banana, banoffee, crema, dessert, dulce de leche, no bake, pie, sin horno, whipped cream

Chocolate cookies with matcha cream

August 9, 2020 By Gaspar Carreira Leave a Comment

Matcha, do you like matcha? Have you ever tried it? For those who do not know it, matcha is a green tea powder originating in Japan, where it is used to make infusions but, lately and thanks to the popularity it gained through the networks of "superfood", it began to be used in all kinds of recipes Personally, I like matcha even more in desserts ...

Read More

Filed Under: Quick Cravings Tagged With: chocolate, cookies, matcha, sandwich cookies, snack, tea time

Individual Brownies

May 12, 2020 By Gaspar Carreira Leave a Comment

It may be that you have already read it on the blog, or that you have already noticed, but I love chocolate! And when we talk about chocolate desserts it is impossible not to talk about brownies. I love brownies with my soul, in fact, one of the first words I learned to say was "bownie" (I didn't learn to pronounce R until I was 6 years old). ...

Read More

Filed Under: Quick Cravings Tagged With: brwonie, chocolate, dessert, gluten free, muffins, snack

Easy peasy granola (only 20 minutes)

May 5, 2020 By Gaspar Carreira Leave a Comment

Do you know why my mom stopped making this granola at home? Because the whole batch used to disappear in a day, there was never enough for the next breakfast! Granola is an essential food for those who want to have a healthy diet, and who do not want to spend too much time preparing breakfast or snack, or who need to have it ready from the day ...

Read More

Filed Under: Breakfast, Quick Cravings Tagged With: breakfast, gluten free, granola, snack, vegan

Protein cookie bars

July 1, 2019 By Gaspar Carreira Leave a Comment

Just as I love to eat and cook, I'm also a big fan of the gym, of the weights, and obviously of the healthy food as of the protein, so every time that someone propose me to make a recipe high in protein I say yes, because that combines all my passions in one, plus I already resolve the issue of what to eat after train. One of the recipes ...

Read More

Filed Under: Bars & ice-cream, Quick Cravings Tagged With: bars, chocolate chip, cookie bars, cookies, protein, vainilla

Hazelnut flourless Brookies (GF)

June 25, 2019 By Gaspar Carreira Leave a Comment

I want to tell you that neither I, nor anyone from the gaspichealthyberry team, will take charge if you try and become addicted to these cookies like us, it is recommended to eat them in moderation and not make them more than 4 times a week haha. Hazelnuts with chocolate, I think everyone knows this combo thanks to nutella (although it has ...

Read More

Filed Under: Quick Cravings Tagged With: brownies, chocolate, cookies, flourless, gluten free, hazelnuts, vegan

Tahini & sesame cookies

April 16, 2019 By Gaspar Carreira Leave a Comment

Did you ever tried tahini? It is a sesame paste, native to the Middle East, very typical of Arabic food, and known to be one of the ingredients of hummus. Tahini today became very popular, to the point that it is in recipes of all kinds, yes, even in cookies like these. At first, if you try the tahini alone, it may seem strange, it has a very ...

Read More

Filed Under: Quick Cravings Tagged With: cookies, gluten free, sesame, snack, tahini, tea time

Healthy lava cakes

April 5, 2019 By Gaspar Carreira 4 Comments

CHOOOOOCOLATE! Chocolate everywhere. Chocolate melting. Hot chocolate mixed with the cold of the ice cream. This dessert is a real madness, very very rich and it is also very easy to make. Only 6 ingredients and less than 15 minutes from when you start until you can eat it. At first glance, this lava cake may look like a simple mini cake, ...

Read More

Filed Under: Quick Cravings Tagged With: chocolate, dessert, gluten free

Soft chocolate chip cookies

March 7, 2019 By Gaspar Carreira Leave a Comment

I have to admit, I'm obsessed with cookies, they have become my favorite snack, in my favorite choice at tea time, I love having a batch of freshly baked cookies in the cupboard, ready to be devoured at any time. There are many types of cookies, crunchy, soft, large, small, thinner, with chocolate, with nuts, with fruit, moist cookies, buttery ...

Read More

Filed Under: Quick Cravings Tagged With: breakfast, chocolate, cookies, gluten free, snack

Coconut chocolate filled cookie sandwiches

January 20, 2019 By Gaspar Carreira 2 Comments

When I think of my childhood it comes to my mind to go to my father's restaurant, to the pastry and desserts part, or to the kitchen, and to devour dozens of coconut cookies with chocolate chunks, it is the most pleasant memory I have of that time haha, can not blame me, what child (or adult) can resist this combination? Crunchy cookies filled ...

Read More

Filed Under: Bars & ice-cream, Quick Cravings Tagged With: chocolate, coconut, cookies, gluten free, snack, vegan

Next Page »

Primary Sidebar

Welcome

Hi! My name is Gaspar, and I welcome you to GaspicHealthyBerry, thanks for coming! Here I share all my healthy and decadent recipes, filled with chocolate, peanut butter, and love.

Search

Filter By Month

Stay Updated

Footer

My Favorites

stay connected

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
(🇺🇲🇬🇧 below) No funciono sin chocolate (🇺🇲🇬🇧 below) No funciono sin chocolate, insertar brownie, insertar brownie ⚠️
BROWNIES DE COCO SIN GLUTEN Y SALUDABLES 🥥🍫 ya les resolvi la merienda del finde, de nada 😉
Peace ✌🏻
Brownies
-200gr de @chocolateaguila 70% cacao
-1/2 taza de aceite neutro, manteca o ghee (100g)
-4 huevos
-1/2 taza azúcar mascabo (75g)
-1 cdta extracto de vainilla 
-1/2 cdta sal
-1/2 taza harina de trigo sarraceno (60g)
Derretir el chocolate y el aceite a baño maria. Por otro lado batir los huevos con el azúcar hasta que esta se haya disuelto. Agregar el chocolate y mezclar. Agregar la harina e integrar bien sin que queden grumos. Pasar a un molde de 20x20cm y hornear 15-17 minutos a 180°C.
Coco
-3 tazas coco rallado (250g)
-4 Cdas aceite de coco, manteca o ghee
-4 Cdas miel
Mezclar todo o procesarlo y poner sobre el brownie, apretar bien contra abajo con ayuda de una cuchara o un vaso.
-100g chocolate amargo y 2 Cdas manteca, ghee o aceite de coco.
Derretirlo a baño maria o en el microondas, verter sobre el coco y enfriar hasta que este firme. Disfrutar!
.
.
I don't work without chocolate, insert brownie here, insert brownie here ⚠️
HEALTHY GLUTEN-FREE COCONUT BROWNIES 🥥🍫 I already solved you the weekend treat, you're welcome 😉
Recipe in the comments 
Peace ✌🏻
(🇺🇲🇬🇧 below) Si te sentís vacío, pro (🇺🇲🇬🇧 below) Si te sentís vacío, probablemente sea hambre 😉 así que mejor anda y hacete las mejores cookies saludables con chispas de chocolate 🍫
Peace ✌🏻
-2 tazas harina de avena (200g)
-1 taza harina de almendras (130g)
-1/2 taza azúcar mascabo (80g)
-1/2 cdta sal
-1 cdta polvo de hornear 
-1 cdta escencia de vainilla
-1 huevo
-1/2 taza aceite de coco o girasol (120ml)
-100g chispas chocolate amargo
En un bowl grande mezclar los ingredientes secos. Agregar los húmedos e integrar bien. Agregar las chispas, mezclar, y formar 12 - 15 bolitas de masa. Poner en una asadera con papel manteca, aplastarlas, y hornear 14 minutos en horno precalentado a 180°C. Dejar enfriar y disfrutar! 
.
.
If you feel something is missing in life it is almost always a cookie! 😉 the recipe for the best healthy chocolate chip cookies is in the comments 👇🏻 
Let me know if you make them!
Peace ✌🏻
(🇺🇲🇬🇧 below) Con las moras de ayer pin (🇺🇲🇬🇧 below) Con las moras de ayer pintó hacer esta "Frangipane tart" que básicamente es una tarta de almendras con un relleno cremoso y generalmente se le agrega fruta 😋 esta es mi versión saludable, sin gluten y súper fácil de hacer, espero les guste
Peace ✌🏻
Tarta frangipane de moras (saludable)
Masa
-1 1/5 tazas fécula de mandioca (200g)
-1 taza harina de almendras (120g)
-1 huevo y 1 yema
-2 Cdas aceite de coco
-1/4 cdta sal
-1/4 taza azúcar mascabo (40g)
Relleno
-2 huevos
-1/2 taza miel (150g)
-1/2 taza aceite de coco (120ml)
-1 taza harina de almendras (120g)
-1 cda extracto de vainilla 
-1/2 cdta sal
-2 Cdas maicena
-puñado de moras
Para la masa poner los ingredientes secos en un bowl. Agregar los húmedos e integrar bien. Enfriar 30 minutos. Precalentar el horno a 180°C. Estirar la masa sobre una superficie enharinada hasta un grosor de 3mm. Poner en un molde de tarta de 20cm de diámetro. Para el relleno batir todos los ingredientes cuidando de que no queden grumos. Poner sobre la base, decorar con las moras, y hornear 30-35 minutos o hasta que este firme. Dejar enfriar y disfrutar!
.
.
Easy like Sunday morning 😋 
Whit another's day blackberries I decided to make this healthy and gf Frangipane tart, so easy to make and even easier to eat, recipe in the comments, I hope you like it 🤗
Peace ✌🏻
(🇺🇲🇬🇧 below) Que mejor manera de arran (🇺🇲🇬🇧 below) Que mejor manera de arrancar la semana con un buen café? Pero todavía no es, y no me gusta el café, así que mejor aprovechamos y hacemos un mojito 🤪
MOJITOS DE MORAS 🥂 si, la semana de las moras es 😆
Peace & skol 🥂
2 mojitos
-2 oz ron blanco @havanaclub (60ml)
-1 oz jugo de lima (30ml)
-1 oz sirope/almíbar neutro (30ml)
-2 limas troceadas
-10 hojas de menta
-8-10 moras
-completamos con hielo y agua con gas o soda
Ponemos la menta, moras y lima en una jarra y con un morterito o cuchara presionamos bien contra el fondo para que suelten el sabor. Agregamos los líquidos, mezclamos bien y servimos con hielo. Disfrutar!
.
.
Yes, blackberries kicking hard this week 🤪 BLACKBERRY MOJITO aka your new favorite cocktail to celebrate summer and Sunday 🤩
Recipe in the comments 
Peace & skol 🥂
(🇺🇲🇬🇧 below) Moras, adicto total a ell (🇺🇲🇬🇧 below) Moras, adicto total a ellas, y feliz de poder conseguirlas con un productor local 😋
No es lindo como reflejan la luz? 
A vos te gustan las moras? O preferís otra fruta? 
Se vienen las recetas con moras 😉
Peace ✌🏻
.
.
Blackberries, totally addicted to them, and happy to get them from a local producer 😋
Isn't it nice how they reflect light?
Do you like blackberries? Or do you prefer another berry?
Recipes with blackberries coming tomorrow 😉
Peace ✌🏻
(🇺🇲🇬🇧 below) El verano pide por más r (🇺🇲🇬🇧 below) El verano pide por más recetas como estas 🤤 quien más ama las frutillas tanto como yo? 😏
Barritas crumble de frutillas y mantequilla de maní 😋
Peace ✌🏻
Base
-1 1/2 tazas harina de avena (150g)
-1 taza fécula de mandioca o maicena (130g)
-3 Cdas azúcar mascabo 
-2 huevos
-1 taza mantequilla de maní (250g)
-4-5 Cdas de agua
-Pizca sal marina
Relleno
-3 tazas (600g) frutillas picadas
-2 tazas mermelada de frutillas sin azucar (500g) @losnietitos
-3 Cdas maicena diluidas en agua
Molde de 22x22cm
Precalentar el horno a 200°C. Enmantecar y enharinar el molde o usar papel manteca. En un bowl grande mezclar los ingredientes secos de la base. Agregar los húmedos e integrar. Debe ser una masa suave pero no pegajosa. Dividirla en 2. Poner la mitad de la masa en la base, apretar bien y cocinar 10 min. En una ollita cocinar las frutillas con la mermelada hasta ablandar las frutillas. Agregar la maicena diluida y mezclar hasta que empiece a espesar. Poner sobre la base. Agregar el resto de la masa en forma de crumble y hornear 25 a 30 minutos hasta que el crumble este dorado. Dejar enfriar y disfrutar con heladooo 🤪

.
.
Summer asks for more berry desserts 😋 who else loves strawberries?
Oaty Pb&J crumble bars 
Recipe in the comments 😉
Peace ✌🏻
Copyright © 2017 By Gaspic Healthy Berry · Website By Tanmai