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Healthy Berry

Food Blog

Muffins

Baked apple cinnamon sugar donuts

April 26, 2020 By Gaspar Carreira Leave a Comment

BAKED DONUTS! Yes, and they have nothing to envy to fried donuts. So there is no excuse for not eating donuts now. They are made of apple, muscovado sugar, and cinnamon, that is, a real delight. They are super fluffy, and the coating of cinnamon sugar gives it a very good crunchy touch worth of the classic donuts. NOTHING TO ENVY TO THE FRIED ...

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Filed Under: Muffins, Uncategorized Tagged With: apple, cinnamon, donuts, gluten free, oat, vegan

Healthy lemon and blueberry scones

June 24, 2019 By Gaspar Carreira Leave a Comment

Scones, these little biscuits bring me many memories, with a unique texture, native of England, they are an English classic that won the hearts of everyone, but why are they so famous? I believe that for various reasons, they are relatively simple to make, you do not need great skills to make them, they are fast and simple to make, and ...

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Filed Under: Breakfast, Muffins Tagged With: blueberry, dessert, lemon, scones, tea time

Chocolate chunk wholewheat scones

June 16, 2019 By Gaspar Carreira Leave a Comment

My family has English ancestry, and if there is one thing the English know how to do is cook, especially sweet food for the tea. In my house I have always been surrounded by sweets since I was little, and certainly at 5 o'clock in the afternoon it was my favorite moment of the day, why? Because it´s sweet food time aka tea time. Among the ...

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Filed Under: Muffins Tagged With: breakfast, chocolate, oat, scones, snack, tea time

Fluffy flourless chocolate muffins

March 27, 2019 By Gaspar Carreira Leave a Comment

After a long time looking and searching on the internet I found an incredible amount of recipes without flour, and they really caught my attention, so I decided to make one with some of my favorite ingredients. And when I say no flour are really no flour, no tricks, no processed oats (oat flour) or processed nuts (almond flour for example) in my ...

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Filed Under: Muffins Tagged With: buckwheat, chocolate, gluten free, muffins

Baked mocha donuts

March 10, 2019 By Gaspar Carreira 7 Comments

Baked donuts are a true delight, they are like little donut-shaped cakes, very fluffy and much healthier than fried donuts. Have you ever tried them? And the chocolate ones? Well, I assure you that you never tried some donuts like these, because although they do not seem it, more than half of these donuts is vegetable, more specifically sweet ...

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Filed Under: Muffins Tagged With: chocolate, donuts, gluten free, paleo

Best easy breakfast muffins

August 13, 2018 By Gaspar Carreira 2 Comments

I'm one of those persons who get up half an hour earlier than necessary to have time to make a rich and abundant breakfast. I love baking in the early hours of the day, it's my favorite time, but sometimes you only have 20 minutes, or you want to leave breakfast ready from the night before, and these muffins are a great option! Super quick to ...

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Filed Under: Muffins, Quick Cravings Tagged With: breakfast, buckwheat, choc chips, gluten free, muffins

Flourless blueberry & chocolate muffins

February 5, 2018 By Gaspar Carreira 4 Comments

Muffins without flour? It sounds strange, do not you think? But these muffins are a hundred times better than any muffin with flour you've tasted before! They are based in buckwheat groats, which are high in protein and gluten-free. They have almond butter and whole almonds that provide natural oils and a delicious touch of flavor as well as ...

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Filed Under: Muffins Tagged With: bake, buckwheat, dessert, gluten free, libre de gluten, merienda, muffin, nuts, sweet

Triple chocolate donuts

December 17, 2017 By Gaspar Carreira Leave a Comment

Donuts are one of the most delicious desserts on the planet, I do not think anyone disagrees, right? Fluffy dough, fried, with sugar or glaze, just saying it makes me drool. They are more than delicious, but they are not healthy, so I had to look for an alternative. These donuts are gluten and refined sugar free, with vegan option, full of ...

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Filed Under: Muffins, Uncategorized Tagged With: bake, buckwheat, chickpeas, chocolate, dessert, donuts, gluten free, party food, sweet

Coffee carob and cinnamon muffins

November 28, 2017 By Gaspar Carreira 8 Comments

I have never tasted a muffin with a flavor as intense as these. Cinnamon, coffee and carob are really strong, by combining them you get a real taste pump, very healthy, gluten-free and full of energy. Besides that it is packed with all the benefits of carob and cinnamon! With a little coconut flour like powdered sugar and a cup of cappuccino is ...

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Filed Under: Breakfast, Muffins Tagged With: bake, buckwheat, carob, cinnamon, coffee, dessert, gluten free, muffin, oatmeal, sweet

Chocolate Pb&J cookie sandwichs

November 8, 2017 By Gaspar Carreira Leave a Comment

I am a huge cookie lover and the maximum chocolate fan. For a while, I'm also a fan of peanut butter, and I always had the idea of how much more decadent was a dessert was better. So here they are, the most decadent and delicious sandwich cookies you can try. Simply perfect, they do not need an oven, they are super fast to make and with ingredients ...

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Filed Under: Muffins, No Bake, Quick Cravings Tagged With: chocolate, cookies, dessert, gluten free, no bake, party food, peanut butter, sweet

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Hi! My name is Gaspar, and I welcome you to GaspicHealthyBerry, thanks for coming! Here I share all my healthy and decadent recipes, filled with chocolate, peanut butter, and love.

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