Spiced flourless banana bread
Prep Time
15 mins
Cook Time
30 mins
Total Time
45 mins
 

A super delicious and healthy bread. Without flour and lots of spices that give it an amazing touch

Course: Breakfast, Dessert
Servings: 12 slices
Author: Gaspar Carreira
Ingredients
  • 3 ripe bananas medium size
  • 1 cup raw buckwheat groats soaked overnight
  • 2 cups walnuts
  • 1 1/2 cups pitted dates
  • 1/2 cup milk of your choice I use almond milk
  • 1/4 cup liquid oil
  • 1 egg or 2 egg replacement*
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1/4 tsp sea salt
Optional but highly recommended!
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • 1/4 tsp allspice
  • 1/8 tsp ground clove
Instructions
  1. Preheat the oven to 200°C

  2. Drain and process the buckwheat until you get a creamy pudding. Add bananas, process again. Put dates and nuts, process again. You may need to stop processing and mix a little with a spoon or spatula. Process until you haven't large pieces of ingredients. 

  3. Add the rest of the ingredients and mix or process well.

  4. Put the mixture in a mold of 20x8 cm with parchment paper. Bake until golden brown on top and almost dry inside. When inserting a toothpick inside the bread the toothpick should come out barely wet.

  5. Let cool before cutting

Recipe Notes

* You can use an Orgran type egg replacement, or prepare one with 1 teaspoon of flax flour and 3 tablespoons of water for each egg, mix and let stand 15 minutes.