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March 24, 2018 By Gaspar Carreira 11 Comments

Triple chocolate cake (Flourless)

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Chocolate cake, with chocolate chunks inside, and ganache on top, it’s simply heaven in a bite!

It is flourless, gluten free, vegan option, and without refined sugars, very easy to make, with simple ingredients. The main ingredient is soaked buckwheat, which when processed becomes a very practical dough and ideal to make a lot of baked goods without the need of flour.

It also has several bananas, which give moisture and softness to the final product, and finally, a large amount of cacao and chocolate in all possible ways to turn this cake into the best in the world!

Do you dare to try the recipe? You will not regret! If the tests tell me, send me an email or comment in the blog post how it came out, if you liked it, or that you would change it, I would love to listen to the advice of those who try my recipes! And if you share a photo on your Instagram or stories tag me like @gaspic_healthyberry so I can see it and I’ll share you in my stories!

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Triple chocolate cake, without flour

Fluffy cake, chocolate chunks and a creamy ganache come together to make a super cake for chocolate fans!

Course Breakfast, Dessert
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 10 slices
Author Gaspar Carreira

Ingredients

Cake

  • 2 cups raw buckwheat groats soaked at least 4 hours
  • 1/3 cup unsalted peanut butter
  • 3 ripe bananas
  • 1/3 cup liquid oil
  • 2/3 cup coconut or muscovado sugar
  • 1 egg or 2 egg replacement*
  • 1 cup cacao
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1/4 tsp sea salt
  • 100 g chopped dark chocolate

Ganache

  • 100 g dark chocolate chopped
  • 4 tsp coconut milk

Instructions

Cake

  1. Preheat the oven to 200°C

  2. Process the buckwheat until you get a homogenous, creamy mixture. Add peanut butter, bananas, oil, eggs and sugar, process again until everything is integrated. Add the cacao, salt, baking powder and baking soda and process again.

  3. Put the mixture in a bowl. Add the chopped chocolate and mix well. Put the mixture in a mold of 9x20cm approx. with parchment paper (butter paper) and bake for 20-25 minutes or until it is dry on the outside and just moist on the inside. When inserting a stick it should come out just wet

  4. Let cool

Ganache

  1. Melt the chocolate together with the coconut milk in a bain-marie or microwave, take care that the chocolate does not burn, put on the cake and leave in the refrigerator.

Recipe Notes

*You can use an Orgran type egg replacement, or prepare one with 1 teaspoon of flax flour and 3 tablespoons of water for each egg, mix and let stand 15 minutes.

 

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Filed Under: Tarts & Cakes Tagged With: bake, buckwheat, cake, chocolate, dessert, flourless, gluten free, libre de gluten, sweet

Reader Interactions

Comments

  1. Artemis says

    March 24, 2018 at 8:27 pm

    Hello this looks amazing but I don’t see the amount of coconut milk for the ganache. Could you let me know please?

    Reply
    • Gaspar Carreira says

      March 25, 2018 at 11:14 am

      I already correct it, sorry for my mistake!

      Reply
  2. Jessica says

    March 26, 2018 at 10:47 am

    Can I replace the sugar with honey?

    Reply
    • Gaspar Carreira says

      March 29, 2018 at 11:48 am

      Of course! If you try the recipe let me know please! Honey sure gives a great touch

      Reply
  3. Kaat says

    March 26, 2018 at 5:55 pm

    Can you substitute the buckwheat groats for actual buckwheat flour?

    Recipe looks amazing btw.

    Reply
    • Gaspar Carreira says

      March 29, 2018 at 11:52 am

      Obvious that you can! But you should add more liquid, the buckwheat groats to be soaked already are wet. You’ll have to add water little by little until you get a homogenous and sticky mixture. Let me know if you try it!

      Reply
  4. Kaat says

    March 28, 2018 at 8:53 pm

    Can I replace the buckwheat groats for actual buckwheat flour?
    Recipe looks amazing!

    Reply
  5. Kaat says

    March 28, 2018 at 8:53 pm

    Can I substitute the buckwheat groats for actual buckwheat flour?
    Recipe looks amazing!

    Reply
  6. RENATA PEREIRA DE CARVALHO says

    June 4, 2018 at 7:12 pm

    buckwheat lumps how do or sell like this or buy and the beat get almost flour?

    Reply
    • Gaspar Carreira says

      June 6, 2018 at 12:13 am

      You buy buckwheat grains like any other grain, and when you soak and process them, they turn into a wet paste, it’s not the same as using flour

      Reply
  7. RENATA PEREIRA DE CARVALHO says

    June 4, 2018 at 7:15 pm

    buckwheat hit flour I did, thanks

    Reply

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Hi! My name is Gaspar, and I welcome you to GaspicHealthyBerry, thanks for coming! Here I share all my healthy and decadent recipes, filled with chocolate, peanut butter, and love.

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