Just as I love to eat and cook, I'm also a big fan of the gym, of the weights, and obviously of the healthy food as of the protein, so every time that someone propose me to make a recipe high in protein I say yes, because that combines all my passions in one, plus I already resolve the issue of what to eat after train. One of the recipes ...
protein
Dreamy creamy vanilla cheesecake
Cheesecake is one of my all time favorite desserts. Vanilla is one of the classic flavors, and nothing combines better with vanilla than chocolate and berries. So to this cake I decided to add ganache on top and make it on a base of cranberries that give it a beautiful color and a delicious fruity touch. For this cake you only need 9 ...
Protein almond truffles
Personally, I love having some truffles always at hand, they are truly the best postworkout snack or when you crave something sweet and quick! These packed with lots of protein are ideal for after training, since they are full of protein of high biological value and good fats, coming from almonds and coconut oil. Besides, each one is an energy and ...
Protein packed burgers
Plant protein, a subject that is widely discussed in the world of food, there are many theories, but there are many possibilities to obtain the necessary protein if you are vegan or vegetarian, or simply if you love veggies burgers like me! These little patties have more protein than a beef burger. Every 150 grams you get 30g of protein, a real ...
