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Healthy Berry

Food Blog

lunch

Vegan burgers made of soy beans

September 16, 2020 By Gaspar Carreira Leave a Comment

If there is something vegetarian/vegan that is as good or more than what is made with meat, that is vegan burgers. And especially, these. At home, we are big fans of "veggies", as we call them. They have already become a usual meal, of every week. But as with all the usual foods, it is important to vary them to not to get bored. The best thing ...

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Filed Under: Lunch & Dinner Tagged With: burger, dinner, lunch, savory, vegan

Asian style noodle soup

September 16, 2020 By Gaspar Carreira Leave a Comment

I'm a big fan of typical Asian cuisine, I don't have a favorite, I love all of them, Japanese, Chinese, Korean, Vietnamese or Thai food. You have to admit that Asian food is very very tasty. The combination of flavors they use, of sauces, of spicy, of bittersweet, make the food incredible, they make each bite a dance of flavors! That is why I eat ...

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Filed Under: Lunch & Dinner Tagged With: asain food, dinner, gluten free, lunch, noodles, savory, soup, tofu

Best (No)meatballs ever

August 9, 2020 By Gaspar Carreira Leave a Comment

Easy peasy lemon squeezy, the best vegan meatballs coming your way, and hitting so hard the veggie game! Made in less than 10 minutes and with very few ingredients. And also, they have nothing to envy to the classic meatballs made of ground meat! Veggie burgers, bean meatballs, the soy patties, are getting better and better, and now you can get ...

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Filed Under: Lunch & Dinner Tagged With: beans, dinner, lunch, pasta, rice, vegan, vegan meatballs, veggie

Beet gnocchi

May 2, 2020 By Gaspar Carreira Leave a Comment

I just realized that I'm a fan of making homemade pasta, and that includes gnocchi, noodles, lasagna, ravioli or agnolotti, or anything related to these, have you ever made homemade pasta? It is very easy and very fun, it takes a while to do, but it is worth it and it is definitely comforting to eat a dish of warm homemade pasta after a while ...

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Filed Under: Lunch & Dinner Tagged With: beet, beetroot, dinner, gnocchi, lunch, wholewheat

Protein packed burgers

January 18, 2018 By Gaspar Carreira Leave a Comment

Plant protein, a subject that is widely discussed in the world of food, there are many theories, but there are many possibilities to obtain the necessary protein if you are vegan or vegetarian, or simply if you love veggies burgers like me! These little patties have more protein than a beef burger. Every 150 grams you get 30g of protein, a real ...

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Filed Under: Lunch & Dinner Tagged With: burger, chickpeas, dinner, lunch, party food, pattie, protein, salty, soy, veggie

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Hi! My name is Gaspar, and I welcome you to GaspicHealthyBerry, thanks for coming! Here I share all my healthy and decadent recipes, filled with chocolate, peanut butter, and love.

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