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Healthy Berry

Food Blog

fall

Carrot cake donuts

September 25, 2018 By Gaspar Carreira Leave a Comment

What happens when you combine two of your favorite foods? For example curry and chocolate cake? Okay, it's not a good example ... and if we combine salmon with peanut butter and jam? Okay, bad again. I admit it is not easy to find two delicious foods that combine well. Buuuut... Donuts and carrot cake, now yes, we got ...

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Filed Under: Uncategorized Tagged With: bake, cake, carrot cake, cinnamon, dessert, donuts, fall, sweet

Fluffy carob, cardamom and Meringue cake

September 7, 2018 By Gaspar Carreira Leave a Comment

You can't tell me you don't like fluffy cakes, if you say that you're lying, impossible not to love such a fluffy cake, right? And, if you have not yet convinced the fluffiness, add a lot of flavor with two ingredients that are very tasty and full of nutrients, carob (known to be a substitute for cacao although I personally think that only can ...

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Filed Under: Tarts & Cakes Tagged With: buckwheat, cake, cardamom, carob, dessert, fall, gluten free, meringue, oatmeal, sweet

Pumpkin cake & cream “cheese” frosting

March 19, 2018 By Gaspar Carreira 2 Comments

Adding vegetables to a cake is the best thing you can do in your life! This pumpkin cake is simply heavenly, very simple to make, fluffy, moist, and with all the flavor of pumpkin pie spices. Also I give you the recipe for this "cream cheese" made from cashew, super rich, very healthy, and the perfect choice for a lot of cakes, like this Carrot ...

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Filed Under: Tarts & Cakes Tagged With: bake, buckwheat, cake, cinnamon, dessert, fall, gluten free, libre de gluten, pumpkin, sweet

Christmas pecan pie

January 7, 2018 By Gaspar Carreira Leave a Comment

Wet and decadent, crunchy on the outside, the combination of hot dessert and cold ice cream, my mouth watered at the thought of this haha. This pecan pie with peach, oatmeal, and peanut butter filling is simply one of the most delicious and simple desserts ever. In the recipe, I say it's three servings, but if you're like me, maybe it's just one ...

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Filed Under: Breakfast, Tarts & Cakes Tagged With: bake, banana, christmas, dessert, fall, gluten free, nuts, oatmeal, peach, peanut butter, sweet

Sweet Potato muffins

November 7, 2017 By Gaspar Carreira 3 Comments

Mufins everywhere. Muffins for everyone. And these are the most delicious muffins in the world. Do you like to bake with sweet potato? The sweet products with sweet potato? I am addicted to these, and here are some other recipes with sweet potato Sweet potato choc bars Sweet potato brownie   Pecan nuts give an incredible ...

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Filed Under: Breakfast, Muffins Tagged With: bake, buckwheat, dessert, fall, gluten free, muffin, nuts, oatmeal, sweet, sweet potato

Pumpkin choco chip cookies

October 31, 2017 By Gaspar Carreira Leave a Comment

Pumpkin, chocolate, small bites, this really is a dream, please do not wake me up! These cookies are perfect for eating at any time. Buckwheat is my best discovery since I started cooking. Super tasty, a phenomenal texture, with chocolate chips, and a small size that gives cookies a very adorable look. I have roasted the pumpkin to get all the ...

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Filed Under: Muffins Tagged With: bake, buckwheat, chocolate, cookies, dessert, fall, gluten free, pumpkin, sweet

Sweet potato chocolate bars

October 10, 2017 By Gaspar Carreira 4 Comments

I warn you, trying this recipe can turn you into addicted to these bars. Creamy filling, crunchy base, chocolate at the base and at the top, all of this together becomes the best bar I have in my life. The base has buckwheat inflated, so this recipe is gluten free, in addition to being vegan and free of refined sugars. The first time I ...

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Filed Under: Bars & ice-cream, No Bake Tagged With: bars, buckwheat, chocolate, dessert, fall, gluten free, party food, sweet, sweet potato

Kumquat almond crumble

October 9, 2017 By Gaspar Carreira Leave a Comment

I haven´t eaten crumble for a long time, I´m a huge fan of my mother’s apple crumble. So I decided to make my own version, more healthy and delicious. If you like the citrus flavor I´m sure you´ll love this dessert. In each bite feel the different layers of textures is very amazing and comforting, it is difficult to resist and only eat a ...

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Filed Under: Bars & ice-cream, Tarts & Cakes Tagged With: almond, bake, cake, citric, crumble, dessert, fall, fruit, spelt, sweet, tart

Apple & Cinnamon muffins

October 3, 2017 By Gaspar Carreira Leave a Comment

Do you know who created the muffins? Well, I don´t know who he was, but he’s a genius, and the breakfast muffins are still better, especially for takeout breakfasts. Apples and cinnamon are a spectacular combo, perfect for all kinds of desserts or breakfasts. For this recipe I use spelt flour, which is an incredible flour, is great for ...

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Filed Under: Breakfast, Muffins Tagged With: apple, bake, cinnamon, fall, spelt

Pumpkin Muffins

October 1, 2017 By Gaspar Carreira Leave a Comment

  Pumpkin muffins Baking with pumpkin always reminds me of fall, falling leaves, delicious and hot baked goods, and what better than a muffin? So I decided to make these little treats, I made them in the morning, I cooked the pumpkin the night before, and with a few minutes of preparation and a few minutes in the oven, you already ...

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Filed Under: Breakfast, Muffins Tagged With: fall, gluten free, pumpkin, sweet

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Hi! My name is Gaspar, and I welcome you to GaspicHealthyBerry, thanks for coming! Here I share all my healthy and decadent recipes, filled with chocolate, peanut butter, and love.

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