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Healthy Berry

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Chocolate chunk oat cookies

December 12, 2018 By Gaspar Carreira 1 Comment

Any sane person knows that cookies with chocolate, whether they are chips, chunks or cocoa, are the best! And oatmeal cookies are one of my favorites. These cookies, besides being very rich, are healthy and super easy to make. They have oat flour, which gives it a rich flavor and a texture much better than that of ordinary flour. Peanut butter, ...

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Filed Under: Bars & ice-cream Tagged With: bake, chocolate, cookies, dessert, oatmeal, sweet

Triple chocolate mini cakes

October 11, 2018 By Gaspar Carreira Leave a Comment

It is really difficult to describe how rich and perfect these cakes are. But I'm going to try. Let's start with the main thing, it has chocolate, and a lot. Chocolate in the fluffy and oaty sponge cake, very simple to make and super rich. Chocolate in the filling, that is creamy, tasty, like to eat it by spoonfuls, and healthy, with a secret ...

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Filed Under: Tarts & Cakes Tagged With: bake, cake, chocolate, oatmeal, party food, sweet

Carrot cake donuts

September 25, 2018 By Gaspar Carreira Leave a Comment

What happens when you combine two of your favorite foods? For example curry and chocolate cake? Okay, it's not a good example ... and if we combine salmon with peanut butter and jam? Okay, bad again. I admit it is not easy to find two delicious foods that combine well. Buuuut... Donuts and carrot cake, now yes, we got ...

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Filed Under: Uncategorized Tagged With: bake, cake, carrot cake, cinnamon, dessert, donuts, fall, sweet

White and dark chocolate chunk cookies

September 20, 2018 By Gaspar Carreira 2 Comments

If the title does not reach to convince you to try these cookies we go again. They are the best cookies in the world! Gluten and refined sugar free, with vegan option, and if that were not enough, they have pieces of white and black chocolate, yes, of the two! These cookies are very simple to make, you only need a bowl, which is good because ...

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Filed Under: Uncategorized Tagged With: bake, buckwheat, chocolate, cookies, dessert, gluten free, sweet, white chocolate

Super creamy double chocolate cake

September 12, 2018 By Gaspar Carreira 2 Comments

If someone asks me how this recipe came up, I would answer that, after 10 days thinking about how to get a cake that exceeded all the previous ones, I got tired and decided to mix all my favorite ingredients, and put them on the best gluten-free dough (which is the base in some of my recipes) and finish it with chocolate ganache. The result? The ...

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Filed Under: Tarts & Cakes Tagged With: bake, buckwheat, cake, chocolate, dessert, gluten free, peanut butter, sweet

Baked cookie dough bars

August 31, 2018 By Gaspar Carreira Leave a Comment

Who in this world doesn't love an oatmeal cookie with chocolate chips? I love them, I'm addicted, if you have this kind of cookies it's better if you do not tell me, because I'm going to make them disappear. And how to take one of the simplest and richest things in the world to the next level? Adding more chocolate, turning them into fluffy ...

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Filed Under: Bars & ice-cream, Tarts & Cakes Tagged With: bake, bars, chocolate, dessert, oatmeal, peanut butter, sweet, vanilla

Mocha & vanilla banana bread

August 21, 2018 By Gaspar Carreira 2 Comments

As you read in the title and you can see in the pictures this bread has two parts, one with chocolate and coffee (mocha) and one with vanilla. Have you ever tried coffee and chocolate? They are an explosive combo, super rich, intense, with a lot of flavor. And combined with the soft and aromatic taste of the vanilla is great! Banana bread is one ...

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Filed Under: Tarts & Cakes Tagged With: bake, banana, banana bread, buckwheat, chocolate, coffee, gluten free, sweet

Blueberry & vanilla cheesecake

August 10, 2018 By Gaspar Carreira Leave a Comment

Cheesecake. When I think of cheesecake many things come to my mind, the first is the New York-style cheesecake that my mother used to made when I was little, which meant that on that day I was going to have an overdose of sugar, impossible to resist such a dessert! And the one I like the most is the classic, with berry sauce on top. With ...

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Filed Under: Tarts & Cakes Tagged With: bake, buckwheat, bueberry, cheesecake, dessert, gluten free, tart, vanilla

Icecream sandwiches 2.0

August 10, 2018 By Gaspar Carreira Leave a Comment

Chocolate and almond cookies, vanilla ice cream and bathed in chocolate, what more could you ask for? Did you ever try to make your own icecream sandwiches? It's really worth trying These ice cream sandwiches really became one of my favorite recipes, they are very simple to make and they have a lot of chocolate that twist perfectly with the ...

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Filed Under: Bars & ice-cream Tagged With: almond, bake, chocolate, cookies, dessert, icecream, oatmeal, sweet, vanilla

Brookies

August 4, 2018 By Gaspar Carreira Leave a Comment

Cookies, chocolate, and peanut butter, sounds irresistible, right? Well, they also have melted chocolate inside, and chocolate chips, just heavenly. Where the name comes from, they will ask, is the combination of the words Brownie and cookies because they really have that buttery taste and smooth texture of the brownies...but they looks like ...

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Filed Under: Bars & ice-cream, Quick Cravings Tagged With: bake, brownie, choc chips, chocolate, cookies, dessert, dulce, hornear, merienda, peanut butter, sweet

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Hi! My name is Gaspar, and I welcome you to GaspicHealthyBerry, thanks for coming! Here I share all my healthy and decadent recipes, filled with chocolate, peanut butter, and love.

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(🇺🇲🇬🇧 below) No funciono sin chocolate (🇺🇲🇬🇧 below) No funciono sin chocolate, insertar brownie, insertar brownie ⚠️
BROWNIES DE COCO SIN GLUTEN Y SALUDABLES 🥥🍫 ya les resolvi la merienda del finde, de nada 😉
Peace ✌🏻
Brownies
-200gr de @chocolateaguila 70% cacao
-1/2 taza de aceite neutro, manteca o ghee (100g)
-4 huevos
-1/2 taza azúcar mascabo (75g)
-1 cdta extracto de vainilla 
-1/2 cdta sal
-1/2 taza harina de trigo sarraceno (60g)
Derretir el chocolate y el aceite a baño maria. Por otro lado batir los huevos con el azúcar hasta que esta se haya disuelto. Agregar el chocolate y mezclar. Agregar la harina e integrar bien sin que queden grumos. Pasar a un molde de 20x20cm y hornear 15-17 minutos a 180°C.
Coco
-3 tazas coco rallado (250g)
-4 Cdas aceite de coco, manteca o ghee
-4 Cdas miel
Mezclar todo o procesarlo y poner sobre el brownie, apretar bien contra abajo con ayuda de una cuchara o un vaso.
-100g chocolate amargo y 2 Cdas manteca, ghee o aceite de coco.
Derretirlo a baño maria o en el microondas, verter sobre el coco y enfriar hasta que este firme. Disfrutar!
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I don't work without chocolate, insert brownie here, insert brownie here ⚠️
HEALTHY GLUTEN-FREE COCONUT BROWNIES 🥥🍫 I already solved you the weekend treat, you're welcome 😉
Recipe in the comments 
Peace ✌🏻
(🇺🇲🇬🇧 below) Si te sentís vacío, pro (🇺🇲🇬🇧 below) Si te sentís vacío, probablemente sea hambre 😉 así que mejor anda y hacete las mejores cookies saludables con chispas de chocolate 🍫
Peace ✌🏻
-2 tazas harina de avena (200g)
-1 taza harina de almendras (130g)
-1/2 taza azúcar mascabo (80g)
-1/2 cdta sal
-1 cdta polvo de hornear 
-1 cdta escencia de vainilla
-1 huevo
-1/2 taza aceite de coco o girasol (120ml)
-100g chispas chocolate amargo
En un bowl grande mezclar los ingredientes secos. Agregar los húmedos e integrar bien. Agregar las chispas, mezclar, y formar 12 - 15 bolitas de masa. Poner en una asadera con papel manteca, aplastarlas, y hornear 14 minutos en horno precalentado a 180°C. Dejar enfriar y disfrutar! 
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If you feel something is missing in life it is almost always a cookie! 😉 the recipe for the best healthy chocolate chip cookies is in the comments 👇🏻 
Let me know if you make them!
Peace ✌🏻
(🇺🇲🇬🇧 below) Con las moras de ayer pin (🇺🇲🇬🇧 below) Con las moras de ayer pintó hacer esta "Frangipane tart" que básicamente es una tarta de almendras con un relleno cremoso y generalmente se le agrega fruta 😋 esta es mi versión saludable, sin gluten y súper fácil de hacer, espero les guste
Peace ✌🏻
Tarta frangipane de moras (saludable)
Masa
-1 1/5 tazas fécula de mandioca (200g)
-1 taza harina de almendras (120g)
-1 huevo y 1 yema
-2 Cdas aceite de coco
-1/4 cdta sal
-1/4 taza azúcar mascabo (40g)
Relleno
-2 huevos
-1/2 taza miel (150g)
-1/2 taza aceite de coco (120ml)
-1 taza harina de almendras (120g)
-1 cda extracto de vainilla 
-1/2 cdta sal
-2 Cdas maicena
-puñado de moras
Para la masa poner los ingredientes secos en un bowl. Agregar los húmedos e integrar bien. Enfriar 30 minutos. Precalentar el horno a 180°C. Estirar la masa sobre una superficie enharinada hasta un grosor de 3mm. Poner en un molde de tarta de 20cm de diámetro. Para el relleno batir todos los ingredientes cuidando de que no queden grumos. Poner sobre la base, decorar con las moras, y hornear 30-35 minutos o hasta que este firme. Dejar enfriar y disfrutar!
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Easy like Sunday morning 😋 
Whit another's day blackberries I decided to make this healthy and gf Frangipane tart, so easy to make and even easier to eat, recipe in the comments, I hope you like it 🤗
Peace ✌🏻
(🇺🇲🇬🇧 below) Que mejor manera de arran (🇺🇲🇬🇧 below) Que mejor manera de arrancar la semana con un buen café? Pero todavía no es, y no me gusta el café, así que mejor aprovechamos y hacemos un mojito 🤪
MOJITOS DE MORAS 🥂 si, la semana de las moras es 😆
Peace & skol 🥂
2 mojitos
-2 oz ron blanco @havanaclub (60ml)
-1 oz jugo de lima (30ml)
-1 oz sirope/almíbar neutro (30ml)
-2 limas troceadas
-10 hojas de menta
-8-10 moras
-completamos con hielo y agua con gas o soda
Ponemos la menta, moras y lima en una jarra y con un morterito o cuchara presionamos bien contra el fondo para que suelten el sabor. Agregamos los líquidos, mezclamos bien y servimos con hielo. Disfrutar!
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Yes, blackberries kicking hard this week 🤪 BLACKBERRY MOJITO aka your new favorite cocktail to celebrate summer and Sunday 🤩
Recipe in the comments 
Peace & skol 🥂
(🇺🇲🇬🇧 below) Moras, adicto total a ell (🇺🇲🇬🇧 below) Moras, adicto total a ellas, y feliz de poder conseguirlas con un productor local 😋
No es lindo como reflejan la luz? 
A vos te gustan las moras? O preferís otra fruta? 
Se vienen las recetas con moras 😉
Peace ✌🏻
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Blackberries, totally addicted to them, and happy to get them from a local producer 😋
Isn't it nice how they reflect light?
Do you like blackberries? Or do you prefer another berry?
Recipes with blackberries coming tomorrow 😉
Peace ✌🏻
(🇺🇲🇬🇧 below) El verano pide por más r (🇺🇲🇬🇧 below) El verano pide por más recetas como estas 🤤 quien más ama las frutillas tanto como yo? 😏
Barritas crumble de frutillas y mantequilla de maní 😋
Peace ✌🏻
Base
-1 1/2 tazas harina de avena (150g)
-1 taza fécula de mandioca o maicena (130g)
-3 Cdas azúcar mascabo 
-2 huevos
-1 taza mantequilla de maní (250g)
-4-5 Cdas de agua
-Pizca sal marina
Relleno
-3 tazas (600g) frutillas picadas
-2 tazas mermelada de frutillas sin azucar (500g) @losnietitos
-3 Cdas maicena diluidas en agua
Molde de 22x22cm
Precalentar el horno a 200°C. Enmantecar y enharinar el molde o usar papel manteca. En un bowl grande mezclar los ingredientes secos de la base. Agregar los húmedos e integrar. Debe ser una masa suave pero no pegajosa. Dividirla en 2. Poner la mitad de la masa en la base, apretar bien y cocinar 10 min. En una ollita cocinar las frutillas con la mermelada hasta ablandar las frutillas. Agregar la maicena diluida y mezclar hasta que empiece a espesar. Poner sobre la base. Agregar el resto de la masa en forma de crumble y hornear 25 a 30 minutos hasta que el crumble este dorado. Dejar enfriar y disfrutar con heladooo 🤪

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Summer asks for more berry desserts 😋 who else loves strawberries?
Oaty Pb&J crumble bars 
Recipe in the comments 😉
Peace ✌🏻
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