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Healthy Berry

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March 24, 2019 By Gaspar Carreira Leave a Comment

Fluffy healthy waffles

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In this world there are two kind of people, those who eat bread with butter in a hurry, and those who wake up 2 hours before to make a big breakfast, I am the second type of person. And, my favorite breakfasts to make are waffles or pancakes, and this is my favorite waffle recipe.

Some fluffy waffles, and with the correct toppings is the best choice for a family weekend breakfast. These waffles are very healthy as well as super-rich, they are made of banana, buckwheat, and oats, they are free of reined flours or sugars, and if you use gluten-free oats you will have a perfect breakfast suitable for coeliacs and with vegan option as well.

The recipe is super simple to make, you only need a blender and a waffle maker. First, you blend the wet ingredients, add the dry ones, let stand 5 minutes while the waffle maker is heating, and now you are ready to make the waffles. It depends on your waffle maker the time it will take you to cook each one, in mine it is approximately 5 minutes at medium temperature. So you should look at it every few minutes until you know how long it takes to cook.

Do you dare to try the recipe? You will not regret! If the tests tell me, send me an email or comment in the blog post how it came out, if you liked it, or that you would change it, I would love to listen to the advice of those who try my recipes! And if you share a photo on your Instagram or stories tag me like @gaspic_healthyberry so I can see it and I’ll share you in my stories!

Do not forget to share the recipe in your networks and with your loved ones, they will appreciate it as much as I do!

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Super fluffy healthy waffles

This recipe is perfect for weekend breakfast, super easy to make and very delicious.

Course Breakfast
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 5 waffles
Author Gaspar Carreira

Ingredients

  • 2 ripe bananas
  • 1/2 cup milk of your choice 120ml
  • 1/4 cup sunflower or coconut oil 60ml
  • 1 egg or 2 egg replacement
  • 1 tsp vanilla extract
  • 1 cup instant oats 100g
  • 1/2 cup buckwheat flour 70g
  • 2 Tbsp cornstarch
  • 1 1/2 tsps baking powder

Instructions

  1. In the blender put all the wet ingredients and blend until it is a homogeneous and smooth mixture. Add the dry ones and blend again until it is all integrated. If the blender finds it difficult to mix everything, stop the process, mix it with a spoon and blend it again.

  2. Leave the mixture to rest for 5 minutes, while heating the waffle maker.

  3. To make the waffles follow the instructions of the waffle maker. I heat it to 70% of the maximum temp, I put a little butter or oil to prevent the mixture from sticking, and I put 4 tablespoons of mixture per waffle. It takes me about 5 minutes each. Cook until they are fluffy and barely browned.

  4. Top them with your favorite toppings like peanut butter, caramelized bananas and chocolate

Recipe Notes

*You can use an Orgran type egg replacement, or prepare one with 1 teaspoon of flax flour and 3 tablespoons of water for each egg, mix and let stand 15 minutes.

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Filed Under: Breakfast Tagged With: breakfast, buckwheat, gluten free, oats, waffles

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Hi! My name is Gaspar, and I welcome you to GaspicHealthyBerry, thanks for coming! Here I share all my healthy and decadent recipes, filled with chocolate, peanut butter, and love.

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