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Healthy Berry

Food Blog

Tarts

Dulce de leche and chocolate tart (wholewheat crust)

August 31, 2020 By Gaspar Carreira Leave a Comment

It's amazing how well two flavors can combine. Strawberry and white chocolate. Cinnamon and coffee. Orange with dark chocolate. And the dulce de leche with the chocolate. The last one is really hard to beat, it is honestly a glorious combination. Ideal for cakes, pies, muffins, desserts, ice cream, it is good on absolutely everything! I could even ...

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Filed Under: Tarts, Tarts & Cakes Tagged With: chocolate, dessert, dulce de leche, tart, wholewheat

Passion fruit curd tarts

August 30, 2020 By Gaspar Carreira Leave a Comment

Passion fruit, one of the richest fruits on the planet, exotic, tasty, refreshing, citrusy, and definitely very underrated. It is incredible how little popular passion fruit is in recipes, at least here in Uruguay, despite being a fruit that is widely harvested in Brazil, a few km from here. Do you love passion fruit as much as I do? I love ...

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Filed Under: Tarts Tagged With: dessert, oat, passion fruit, passion fruit curd, snack, summer, tarts, tea time

Banoffee pie (dulce de leche, banana and whipped cream)

August 18, 2020 By Gaspar Carreira Leave a Comment

If there is a combination of flavors, a duo that defines me, that is banana and dulce de leche, but for you to understand why I say this we have to go back to my childhood, to when I was around 5 or 6 years old. At that time, my mother prepared the restaurant's pastry in a kitchen that was located in the back of my house, and then they took it to ...

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Filed Under: No Bake, Quick Cravings, Tarts, Tarts & Cakes Tagged With: banana, banoffee, crema, dessert, dulce de leche, no bake, pie, sin horno, whipped cream

Creamiest peanut butter tart (no-bake, Vegan, Gf)

August 10, 2020 By Gaspar Carreira Leave a Comment

Straight to the point, no twists and no lies: this is the best cake on the entire planet! Seriously, it's just great, extremely creamy, very decadent (the way I like it), and the best part? You make it in less than 20 minutes, you only need a blender, a round mold, and a few ingredients that are very easy to get at the supermarket! Isn´t ...

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Filed Under: No Bake, Tarts, Tarts & Cakes Tagged With: cake, dessert, gluten free, no bake, peanut butter, tart, vegan

Extra decadent chocolate tart (with cookie crust)

May 1, 2020 By Gaspar Carreira Leave a Comment

ATTENTION, WE ARE NOT RESPONSIBLE IF YOU BECOME ADDICTED TO THIS TART! I can't describe how delicious this tart was! If you like chocolate as much as I do, you can't miss trying it. It is very easy to make, the crust is made of chocolate cookies (I know, it is not the kind of base that I use in my recipes, but this was a recipe I made for a ...

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Filed Under: Tarts Tagged With: chocolate, cookie crust, tart, whipped cream

Peanut butter & chocolate tart

April 1, 2019 By Gaspar Carreira Leave a Comment

The more decadent the better, the more chocolate, and the more filling a tart has, the better, the creamier, the better, and this cake has all that, plus it is gluten-free and with a vegan option, it is healthy, although a bomb, is free of refined sugars or refined flours, and is, without a doubt, very addictive. These individual tarts have a ...

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Filed Under: Tarts, Tarts & Cakes

Wholewheat galette

February 21, 2018 By Gaspar Carreira Leave a Comment

Galette, does it sound good to you? It's like a tart but more simple, a French tart, and one of my fav desserts/snacks. Who doesn't love a crunchy and simple crust with a juicy filling? Super quickly to make and goes perfectly with ice cream or cream. This recipe is with wholewheat flour, but if you're looking for a gluten-free you can visit and ...

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Filed Under: Breakfast, Tarts Tagged With: galette, merienda, merienda

Avocado & chocolate mousse tarts

February 9, 2018 By Gaspar Carreira 6 Comments

And if I tell you that the most delicious mousse on the planet is not made with egg whites or aquafaba? Well, this avocado-based mousse (yes, avocado, what you put in your salad or inside a sandwich) is undoubtedly the most delicious mousse in the world. The avocado gives it an amazing creaminess, and when it´s mixed with dark chocolate you will ...

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Filed Under: No Bake, Quick Cravings, Tarts Tagged With: avocado, chocolate, dessert, gluten free, hazelnut, mousse, no bake, sweet, tart

Berry crumble with granola crust

November 19, 2017 By Gaspar Carreira 2 Comments

Crumble of berries, with only 8 ingredients, super crunchy, juicy, delicious, you need to know more? Or do you need a slice? With an ice cream scoop, and a little more maple syrup is truly heavenly. I hope you try it and you like it If you like the crumble do not miss this amazing citrus crumble Kumquat Crumble Berry Crumble with ...

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Filed Under: Tarts, Tarts & Cakes Tagged With: almond, bake, blueberry, crumble, dessert, fruit, gluten free, granola, oatmeal, raspberry, strawberry, sweet, tart

Chocolate & date caramel tart

October 15, 2017 By Gaspar Carreira 2 Comments

You like chocolate? Do you like tarts? Do you like decadent desserts? Well, you should try this recipe! Remember the sweet potato brownie recipe with raisin caramel and chocolate on top http://gaspichealthyberry.com/sweet-potato-brownie/? Well, I fell in love with the combination of raisin caramel and dark chocolate, so I decided to make version ...

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Filed Under: Tarts, Tarts & Cakes Tagged With: bake, cake, chocolate, dates, dessert, oatmeal, sweet, tart

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Hi! My name is Gaspar, and I welcome you to GaspicHealthyBerry, thanks for coming! Here I share all my healthy and decadent recipes, filled with chocolate, peanut butter, and love.

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(🇺🇲🇬🇧 below) No funciono sin chocolate (🇺🇲🇬🇧 below) No funciono sin chocolate, insertar brownie, insertar brownie ⚠️
BROWNIES DE COCO SIN GLUTEN Y SALUDABLES 🥥🍫 ya les resolvi la merienda del finde, de nada 😉
Peace ✌🏻
Brownies
-200gr de @chocolateaguila 70% cacao
-1/2 taza de aceite neutro, manteca o ghee (100g)
-4 huevos
-1/2 taza azúcar mascabo (75g)
-1 cdta extracto de vainilla 
-1/2 cdta sal
-1/2 taza harina de trigo sarraceno (60g)
Derretir el chocolate y el aceite a baño maria. Por otro lado batir los huevos con el azúcar hasta que esta se haya disuelto. Agregar el chocolate y mezclar. Agregar la harina e integrar bien sin que queden grumos. Pasar a un molde de 20x20cm y hornear 15-17 minutos a 180°C.
Coco
-3 tazas coco rallado (250g)
-4 Cdas aceite de coco, manteca o ghee
-4 Cdas miel
Mezclar todo o procesarlo y poner sobre el brownie, apretar bien contra abajo con ayuda de una cuchara o un vaso.
-100g chocolate amargo y 2 Cdas manteca, ghee o aceite de coco.
Derretirlo a baño maria o en el microondas, verter sobre el coco y enfriar hasta que este firme. Disfrutar!
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I don't work without chocolate, insert brownie here, insert brownie here ⚠️
HEALTHY GLUTEN-FREE COCONUT BROWNIES 🥥🍫 I already solved you the weekend treat, you're welcome 😉
Recipe in the comments 
Peace ✌🏻
(🇺🇲🇬🇧 below) Si te sentís vacío, pro (🇺🇲🇬🇧 below) Si te sentís vacío, probablemente sea hambre 😉 así que mejor anda y hacete las mejores cookies saludables con chispas de chocolate 🍫
Peace ✌🏻
-2 tazas harina de avena (200g)
-1 taza harina de almendras (130g)
-1/2 taza azúcar mascabo (80g)
-1/2 cdta sal
-1 cdta polvo de hornear 
-1 cdta escencia de vainilla
-1 huevo
-1/2 taza aceite de coco o girasol (120ml)
-100g chispas chocolate amargo
En un bowl grande mezclar los ingredientes secos. Agregar los húmedos e integrar bien. Agregar las chispas, mezclar, y formar 12 - 15 bolitas de masa. Poner en una asadera con papel manteca, aplastarlas, y hornear 14 minutos en horno precalentado a 180°C. Dejar enfriar y disfrutar! 
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If you feel something is missing in life it is almost always a cookie! 😉 the recipe for the best healthy chocolate chip cookies is in the comments 👇🏻 
Let me know if you make them!
Peace ✌🏻
(🇺🇲🇬🇧 below) Con las moras de ayer pin (🇺🇲🇬🇧 below) Con las moras de ayer pintó hacer esta "Frangipane tart" que básicamente es una tarta de almendras con un relleno cremoso y generalmente se le agrega fruta 😋 esta es mi versión saludable, sin gluten y súper fácil de hacer, espero les guste
Peace ✌🏻
Tarta frangipane de moras (saludable)
Masa
-1 1/5 tazas fécula de mandioca (200g)
-1 taza harina de almendras (120g)
-1 huevo y 1 yema
-2 Cdas aceite de coco
-1/4 cdta sal
-1/4 taza azúcar mascabo (40g)
Relleno
-2 huevos
-1/2 taza miel (150g)
-1/2 taza aceite de coco (120ml)
-1 taza harina de almendras (120g)
-1 cda extracto de vainilla 
-1/2 cdta sal
-2 Cdas maicena
-puñado de moras
Para la masa poner los ingredientes secos en un bowl. Agregar los húmedos e integrar bien. Enfriar 30 minutos. Precalentar el horno a 180°C. Estirar la masa sobre una superficie enharinada hasta un grosor de 3mm. Poner en un molde de tarta de 20cm de diámetro. Para el relleno batir todos los ingredientes cuidando de que no queden grumos. Poner sobre la base, decorar con las moras, y hornear 30-35 minutos o hasta que este firme. Dejar enfriar y disfrutar!
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Easy like Sunday morning 😋 
Whit another's day blackberries I decided to make this healthy and gf Frangipane tart, so easy to make and even easier to eat, recipe in the comments, I hope you like it 🤗
Peace ✌🏻
(🇺🇲🇬🇧 below) Que mejor manera de arran (🇺🇲🇬🇧 below) Que mejor manera de arrancar la semana con un buen café? Pero todavía no es, y no me gusta el café, así que mejor aprovechamos y hacemos un mojito 🤪
MOJITOS DE MORAS 🥂 si, la semana de las moras es 😆
Peace & skol 🥂
2 mojitos
-2 oz ron blanco @havanaclub (60ml)
-1 oz jugo de lima (30ml)
-1 oz sirope/almíbar neutro (30ml)
-2 limas troceadas
-10 hojas de menta
-8-10 moras
-completamos con hielo y agua con gas o soda
Ponemos la menta, moras y lima en una jarra y con un morterito o cuchara presionamos bien contra el fondo para que suelten el sabor. Agregamos los líquidos, mezclamos bien y servimos con hielo. Disfrutar!
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Yes, blackberries kicking hard this week 🤪 BLACKBERRY MOJITO aka your new favorite cocktail to celebrate summer and Sunday 🤩
Recipe in the comments 
Peace & skol 🥂
(🇺🇲🇬🇧 below) Moras, adicto total a ell (🇺🇲🇬🇧 below) Moras, adicto total a ellas, y feliz de poder conseguirlas con un productor local 😋
No es lindo como reflejan la luz? 
A vos te gustan las moras? O preferís otra fruta? 
Se vienen las recetas con moras 😉
Peace ✌🏻
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Blackberries, totally addicted to them, and happy to get them from a local producer 😋
Isn't it nice how they reflect light?
Do you like blackberries? Or do you prefer another berry?
Recipes with blackberries coming tomorrow 😉
Peace ✌🏻
(🇺🇲🇬🇧 below) El verano pide por más r (🇺🇲🇬🇧 below) El verano pide por más recetas como estas 🤤 quien más ama las frutillas tanto como yo? 😏
Barritas crumble de frutillas y mantequilla de maní 😋
Peace ✌🏻
Base
-1 1/2 tazas harina de avena (150g)
-1 taza fécula de mandioca o maicena (130g)
-3 Cdas azúcar mascabo 
-2 huevos
-1 taza mantequilla de maní (250g)
-4-5 Cdas de agua
-Pizca sal marina
Relleno
-3 tazas (600g) frutillas picadas
-2 tazas mermelada de frutillas sin azucar (500g) @losnietitos
-3 Cdas maicena diluidas en agua
Molde de 22x22cm
Precalentar el horno a 200°C. Enmantecar y enharinar el molde o usar papel manteca. En un bowl grande mezclar los ingredientes secos de la base. Agregar los húmedos e integrar. Debe ser una masa suave pero no pegajosa. Dividirla en 2. Poner la mitad de la masa en la base, apretar bien y cocinar 10 min. En una ollita cocinar las frutillas con la mermelada hasta ablandar las frutillas. Agregar la maicena diluida y mezclar hasta que empiece a espesar. Poner sobre la base. Agregar el resto de la masa en forma de crumble y hornear 25 a 30 minutos hasta que el crumble este dorado. Dejar enfriar y disfrutar con heladooo 🤪

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Summer asks for more berry desserts 😋 who else loves strawberries?
Oaty Pb&J crumble bars 
Recipe in the comments 😉
Peace ✌🏻
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