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Healthy Berry

Food Blog

Quick Cravings

Banoffee pie (dulce de leche, banana and whipped cream)

August 18, 2020 By Gaspar Carreira Leave a Comment

If there is a combination of flavors, a duo that defines me, that is banana and dulce de leche, but for you to understand why I say this we have to go back to my childhood, to when I was around 5 or 6 years old. At that time, my mother prepared the restaurant's pastry in a kitchen that was located in the back of my house, and then they took it to ...

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Filed Under: No Bake, Quick Cravings, Tarts, Tarts & Cakes Tagged With: banana, banoffee, crema, dessert, dulce de leche, no bake, pie, sin horno, whipped cream

Chocolate cookies with matcha cream

August 9, 2020 By Gaspar Carreira Leave a Comment

Matcha, do you like matcha? Have you ever tried it? For those who do not know it, matcha is a green tea powder originating in Japan, where it is used to make infusions but, lately and thanks to the popularity it gained through the networks of "superfood", it began to be used in all kinds of recipes Personally, I like matcha even more in desserts ...

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Filed Under: Quick Cravings Tagged With: chocolate, cookies, matcha, sandwich cookies, snack, tea time

Individual Brownies

May 12, 2020 By Gaspar Carreira Leave a Comment

It may be that you have already read it on the blog, or that you have already noticed, but I love chocolate! And when we talk about chocolate desserts it is impossible not to talk about brownies. I love brownies with my soul, in fact, one of the first words I learned to say was "bownie" (I didn't learn to pronounce R until I was 6 years old). ...

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Filed Under: Quick Cravings Tagged With: brwonie, chocolate, dessert, gluten free, muffins, snack

Easy peasy granola (only 20 minutes)

May 5, 2020 By Gaspar Carreira Leave a Comment

Do you know why my mom stopped making this granola at home? Because the whole batch used to disappear in a day, there was never enough for the next breakfast! Granola is an essential food for those who want to have a healthy diet, and who do not want to spend too much time preparing breakfast or snack, or who need to have it ready from the day ...

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Filed Under: Breakfast, Quick Cravings Tagged With: breakfast, gluten free, granola, snack, vegan

Protein cookie bars

July 1, 2019 By Gaspar Carreira Leave a Comment

Just as I love to eat and cook, I'm also a big fan of the gym, of the weights, and obviously of the healthy food as of the protein, so every time that someone propose me to make a recipe high in protein I say yes, because that combines all my passions in one, plus I already resolve the issue of what to eat after train. One of the recipes ...

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Filed Under: Bars & ice-cream, Quick Cravings Tagged With: bars, chocolate chip, cookie bars, cookies, protein, vainilla

Hazelnut flourless Brookies (GF)

June 25, 2019 By Gaspar Carreira Leave a Comment

I want to tell you that neither I, nor anyone from the gaspichealthyberry team, will take charge if you try and become addicted to these cookies like us, it is recommended to eat them in moderation and not make them more than 4 times a week haha. Hazelnuts with chocolate, I think everyone knows this combo thanks to nutella (although it has ...

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Filed Under: Quick Cravings Tagged With: brownies, chocolate, cookies, flourless, gluten free, hazelnuts, vegan

Tahini & sesame cookies

April 16, 2019 By Gaspar Carreira Leave a Comment

Did you ever tried tahini? It is a sesame paste, native to the Middle East, very typical of Arabic food, and known to be one of the ingredients of hummus. Tahini today became very popular, to the point that it is in recipes of all kinds, yes, even in cookies like these. At first, if you try the tahini alone, it may seem strange, it has a very ...

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Filed Under: Quick Cravings Tagged With: cookies, gluten free, sesame, snack, tahini, tea time

Healthy lava cakes

April 5, 2019 By Gaspar Carreira 4 Comments

CHOOOOOCOLATE! Chocolate everywhere. Chocolate melting. Hot chocolate mixed with the cold of the ice cream. This dessert is a real madness, very very rich and it is also very easy to make. Only 6 ingredients and less than 15 minutes from when you start until you can eat it. At first glance, this lava cake may look like a simple mini cake, ...

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Filed Under: Quick Cravings Tagged With: chocolate, dessert, gluten free

Soft chocolate chip cookies

March 7, 2019 By Gaspar Carreira Leave a Comment

I have to admit, I'm obsessed with cookies, they have become my favorite snack, in my favorite choice at tea time, I love having a batch of freshly baked cookies in the cupboard, ready to be devoured at any time. There are many types of cookies, crunchy, soft, large, small, thinner, with chocolate, with nuts, with fruit, moist cookies, buttery ...

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Filed Under: Quick Cravings Tagged With: breakfast, chocolate, cookies, gluten free, snack

Coconut chocolate filled cookie sandwiches

January 20, 2019 By Gaspar Carreira 2 Comments

When I think of my childhood it comes to my mind to go to my father's restaurant, to the pastry and desserts part, or to the kitchen, and to devour dozens of coconut cookies with chocolate chunks, it is the most pleasant memory I have of that time haha, can not blame me, what child (or adult) can resist this combination? Crunchy cookies filled ...

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Filed Under: Bars & ice-cream, Quick Cravings Tagged With: chocolate, coconut, cookies, gluten free, snack, vegan

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Hi! My name is Gaspar, and I welcome you to GaspicHealthyBerry, thanks for coming! Here I share all my healthy and decadent recipes, filled with chocolate, peanut butter, and love.

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