Just as I love to eat and cook, I'm also a big fan of the gym, of the weights, and obviously of the healthy food as of the protein, so every time that someone propose me to make a recipe high in protein I say yes, because that combines all my passions in one, plus I already resolve the issue of what to eat after train. One of the recipes ...
Vanilla strawberry cheesecake
Cheesecake is a great dessert, a really rich cake, and if you ask me, I like the New York style cheesecake, with a lot of filling, and jam or berry compote on top! I am sure that all of you have already tried a cheesecake, but I am sure you have never tried one like this! Extremely creamy, with a flavorful crust, and incredibly healthy, without ...
Hazelnut flourless Brookies (GF)
I want to tell you that neither I, nor anyone from the gaspichealthyberry team, will take charge if you try and become addicted to these cookies like us, it is recommended to eat them in moderation and not make them more than 4 times a week haha. Hazelnuts with chocolate, I think everyone knows this combo thanks to nutella (although it has ...
Healthy lemon and blueberry scones
Scones, these little biscuits bring me many memories, with a unique texture, native of England, they are an English classic that won the hearts of everyone, but why are they so famous? I believe that for various reasons, they are relatively simple to make, you do not need great skills to make them, they are fast and simple to make, and ...
Vegan Key Lime Pie, without oven (GF,SF)
A few days ago I made a lime and coconut pie (key lime pie) which is a classic American dessert, well known that is similar to lemon pie, but it has limes instead of lemons, and cream with coconut instead of Italian meringue. And some of my vegan friends asked me if I could make a vegan version, and if there is something I like it is to try new ...
Chocolate chunk wholewheat scones
My family has English ancestry, and if there is one thing the English know how to do is cook, especially sweet food for the tea. In my house I have always been surrounded by sweets since I was little, and certainly at 5 o'clock in the afternoon it was my favorite moment of the day, why? Because it´s sweet food time aka tea time. Among the ...
Chocolate mousse tart with fruits
Chocolate mooouuussee, and raspberries, and figs, oooohhhh this combination is heavenly, and if you have not yet tasted it you are missing something very good. The texture of this mousse is really creamy, it is incredibly soft and very rich, it is made with sweet potato, it also has peanut butter, dark chocolate, and it is sweetened with honey, it ...
Peanut butter chocolate bites
I am one of those people who have breakfast at 8 o'clock in the morning and at 9 o'clock is already hungry, and at 11 o'clock again, and so on all day long. And the only thing that saves me from putting me hangry (yes, hunger makes me moody haha) and dying of hunger are snacks, cookies, bars, or bite-sized treats like these, are really saviors and ...
Super fluffy chocolate mousse – healthy, easy and quickly
What is the chocolate mousse that is so addictive? It's one of my favorite desserts! And it's super easy to make, and very quick, it will take you less than 10 minutes to have it ready and a little more until it is completely cooled, and, although it seems incredible, it only has 5 ingredients, of which none is refined, and they are all high in ...
Best breakfast muffins
Muffins for breakfast, undoubtedly one of the best ways to start the day, and even better if the muffins are healthy and as easy to make as these. Undoubtedly a good breakfast is the best way to start the day, it is the best incentive to get out of bed early, they are quick to make, and quietly you can make them in the morning before starting ...
